Spearmint (Mentha spicata) is a widely grown mint variety known for its sweet, mild flavor and bright green, lance-shaped leaves. It grows up to 2–3 feet tall and spreads aggressively through rhizomes. Preferring moist, well-drained soil and full to partial sunlight, spearmint is a staple in culinary applications, including teas, salads, sauces, and cocktails like mojitos and mint juleps. Its lower menthol content compared to peppermint gives it a smooth, refreshing taste without excessive cooling intensity.